Teddy Garcia

Teacher, Slow Flow, Power Vinyasa

My yoga adventure started just a few years ago in 2013. I have a background in movement and dance that has helped sculpt the way I teach and practice. When I first moved to Seattle I would go to yoga with my partner who was a student as well as an instructor. He inspired me to go from yoga student to becoming a yoga instructor in the spring of 2014. I enrolled in a teacher training and was officially certified to teach as of July 20th 2014. Yoga has been such a pivotal part of my life. It has kept me limber and flexible and has taught strength and balance that I had not had before. Becoming a teacher has not stopped me from being a student and I still practice and learn from so many instructors and gurus in the yoga community. I teach a creative power Vinyasa class that brings you a sense of working hard with a feeling of being calm and relaxed at the same time. Let us both grow on our yoga journey together and I hope to see you on the mat.