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Myth, Mantra and Mudra with Liz Doyle

Learn the stories, meaning and symbolism behind the poses and how that knowledge can deeply impact one’s internal experience of the postures. We’ll also cover the revealing nature of mantra (sound) and incorporation of mantra + mudras into the class, to enhance the practitioner’s experience.

This module is part of SYL's 200-hour teacher training, but is open to a limited amount of students outside of the program.

Bio: Liz Doyle has a unique way of doing things, and a keen eye for subtleties that catapult her students to the next level. If you’re ready for something different and want someone who can uncover your unique strengths, offer you tangible advice to deepen your experience and get real results as a yogi, Liz is that teacher.