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THE SLEEP OF THE YOGIS: YOGA NIDRA

  • Seattle Yoga Lounge 6900 E Green Lake Way N SEATTLE United States (map)

THE SLEEP OF THE YOGIS: YOGA NIDRA

Nidra is where your inner and outer awareness meet to restore, to heal, to transform. This ancient yogic practice induces the deepest possible form of relaxation while in a full meditative state of consciousness. Come to completely rest and de-stress from busy life while also increasing your mindfulness, true calling, and higher purpose. This hidden jewel of yoga offers far more than its beautifully restorative physical benefits: it profoundly enriches our energy, emotions, and intellect, while supporting us in bringing the longings of our hearts to life.

Earlier Event: April 6
Defying Gravity
Later Event: August 3
Yoga Therapeutics 4-Week Series