The way I was taught new yoga poses (as with just about all of us) was to keep trying the same pose over and over until we mastered it. But what if there was a more efficient way to get to the same result? Someone once said “We are all headed towards our ‘true North’ in this world. It’s just that most of us go South and take the long way around to get there.”
In this master class, we will flow progressively into more involved transitions and postures to increase consistency and ease in moving in and out of the arm balances and inversions throughout our practice.