Experience the body-positive, yoga-fitness movement known as Trap Vinyasa™! Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a high-energy yoga fitness class combining dynamic asana with sensual dance, boxing and HIIT (high intensity interval training). Designed to help you release body dysmorphia while discovering self acceptance, this class features our heat-building Series I sequence. At Trap Vinyasa™ you'll find a community that empowers you to rewrite the story you’ve been told about your body. Pull up, practice and vibe with us!
The Trap Vinyasa™ Series I intro sequence features yoga asana, dance and basic boxing techniques. The foundational series of the Trap Vinyasa™ collection, Series I is ideal for those new to the practice and offers a safe base to build upon.