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Spring Cleaning with Caitlin Rose

  • Seattle Yoga Lounge 6900 East Green Lake Way North, L Seattle, WA, 98115 United States (map)

We will discuss what the changing season means mentally and physically from an Ayurvedic medical perspective. From this knowledge we will use diet, lifestyle and yoga routines to help us find renewed energy, a clear mind and a healthy body as we move into the exciting season of Spring.

Earlier Event: March 25
Sunday Workshops with Carson Calhoun