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Arm Balances and Inversions: Level 1 with Carson Calhoun

  • Seattle Yoga Lounge 6900 East Green Lake Way North Seattle, WA, 98115 United States (map)

In this workshop, we will cover the basics of balancing on your hands and getting upside-down. The focus will be on developing the fundamentals to safely and confidently practice crow pose, headstands, and handstands. This workshop is perfect for beginner/intermediate students who want to advance their practice, and also for more advanced students and teachers who want to learn new teaching techniques.