Caitlin Rose is a Yoga and Ayurvedic Teacher and Ayurvedic counselor (E-RYT200, 625Hr AWC). She teaches both private and public yoga and Ayurvedic classes in the Seattle area. As an Ayurvedic educator, Caitlin is able to weave the knowledge of traditional health and wellbeing into her yoga classes, connecting the rhythms of a yoga practice to the rhythms of nature. Caitlin is known for her ability to help students connect to new areas of their practice, by guiding them towards a better understanding of their breath and body connection and introducing mindful alignment. She teaches a strong yet serene practice, leaving students feeling more relaxed, connected and accomplished.