Practicing since ‘08, yoga is my anchor through the constant of change; tethering me to my intuition, connecting me with supportive communities, and inspiring curiosity-led growth. At the end of the day, I teach to share my love for this practice that encourages us all to live more engaged lives; physically, mentally, & spiritually. My teaching style is strong and detail oriented, with an aim to get you out of your head and into your [breath] body. Expect to be guided through a prepared flow with a smile and enthusiasm. I’ll invite you to refine the way you move on and off the mat, seek freshness in the familiar, unveil the extraordinary from the ordinary.I completed my initial training in 2012 through Sonic Yoga in NYC, since studying with Ido Portal, Dylan Werner, Lorin Roche, Sally Kempton, Shiva Rae, & David Goulet. I’m currently pursuing a SmartFLOW accreditation with Annie Carpenter.Off the mat, you'll find me getting to know my new home of Seattle and it’s surrounding beauty by foot, ski, and climbing shoe; cooking meals for family and friends; or searching for a rescue pup to take home.